Three ways
to begin.
Choose the path that calls to you. All services are trauma-informed, bilingual, and rooted in heart-based intelligence.
1-on-1 Telehealth Sessions
Private telehealth sessions tailored entirely to you. Whether you are navigating a life transition, processing grief, or feeling stuck — this is a space to be met exactly where you are.
Sliding scale available, because access matters.
- —50-minute sessions via telehealth
- —Sliding scale — $40 to $120 per session
- —Texas residents only
- —Somatic, spiritual, and expressive modalities
- —Limited spots — waitlist open now
What to expect
Clinical therapy with Tamara Liz draws on her 10+ years of training in art therapy, trauma-informed care, and somatic practice. Sessions are individualized and may include reflective dialogue, expressive arts exercises, somatic check-ins, and psychoeducational elements from the SAM model.
This is a space for depth, not performance. You do not need to be in crisis to begin. You only need to be ready to show up.
Note: Clinical therapy is currently available only to Texas residents. If you are outside Texas, SAM Coaching offers a powerful alternative with no geographic restrictions.
What to expect
SAM Coaching sessions follow the psychoeducational framework of the Spiritual Arts Model. Together you will explore your emotional patterns, deepen self-awareness, reconnect with your body's intelligence, and develop practical tools for self-expression and inner wholeness.
Sessions are available as single sessions or in a 4-session package for deeper engagement with the SAM framework.
1-on-1 SAM Coaching Sessions
Private psychoeducational sessions guided by the Spiritual Arts Model. Explore your emotional patterns, reconnect with heart-based intelligence, and learn the tools of self-expression and wholeness — at your own pace, from anywhere in the world.
This is not clinical therapy — it is a psychoeducational journey. No diagnosis. No labels. Available everywhere.
- —50-minute sessions via Zoom
- —Available worldwide — online
- —Psychoeducational — not clinical therapy
- —SAM framework: heart, body, and creative expression
- —English and Spanish
The SAM Founding Cohort
A curated group of 6–10 women navigating major life transitions, ready to move from the inside out — together. This is the founding cohort: intimate, research-informed, and deeply transformative.
As a founding participant, your journey directly contributes to doctoral research validating the SAM model at UTEP. You are not just healing — you are helping prove that this path works.
- —12 sessions across 4 phases
- —6–10 women — intentionally small
- —Founding cohort pricing — reduced rate
- —Online via live sessions + Circle community
- —Contribute to SAM doctoral research validation
Who is this for?
Women navigating transition — divorce, grief, identity shifts, burnout, the quiet accumulation of years of being unseen. Women who feel ready to move but don't yet know how.
Spots are curated, not first-come.
Tamara reads every application herself. The group is assembled with care — for chemistry, safety, and collective growth. If you are called to apply, trust that.
Not sure if this is for you?
Take the 5-minute discovery survey, or schedule a free 20-minute Zoom with Tamara. No pressure. Just a conversation.